One of the practices that was taught to me when learning how to play the piano was controlling my breaths. Playing the piano is like, sort of, giving a speech (I much prefer the former). At the end of legato phrases, my teacher would say, “Breathe!” It proved to be not easy. Being aware of my breath as well as keeping my playing smooth has been a real challenge. Even up to now. But whenever I’m aware of my breaths, I play better. One of the best practices I had was playing J. S. Bach’s inventions. And I’m still fond of those pieces.

And then, years after I finished my tutelage with my latest music teacher, I got initiated into the Naqshbandi Haqqani Sufi Order. One of the principles is conscious breathing. Wow! (Sorry, I can’t talk this in great details. Apart from being not authorised, I still can’t do it properly. I’d rather not preach what I don’t practise.) I’ve been getting breathing exercises from my master’s representatives, so, whatever your belief is, if you’re interested to learn more about breathing, meet him.

Anyway, I personally find that breath awareness to be highly beneficial, be that for piano playing and life in general.

[Photo by Jon C.]